Mental Health Therapies
The two main types of therapy utilized for mental health disorders are psychotherapy and drug therapy.
What is Psychotherapy?
Therapy is more than just talking about your problems. Therapy can teach you new ways to think about the situations that bother you and help you cope with your feelings. For example, it can help with feelings of depression, anxiety, anger, fear, and panic.
Different Kinds of Psychotherapy
Cognitive Behavioral Therapy (CBT)
What is Drug Therapy?
There are other medical interventions that do not involve medication such as ECT and TMS.