Is It Time for a New Therapist?
When seeking guidance from a therapist, it is important that you feel comfortable and secure.
And while building this relationship can take time, you should never feel “stuck” in the process.
Here are 6 general guidelines to use in evaluating whether your therapist is the right fit:
If you have concerns about the therapy you are receiving, it is a good idea to communicate with
your therapist. If accommodations cannot be made, consider reaching out to Relief to identify if
meeting with a new therapist is the right decision. Remember, it may take time to find the right
therapist and Relief can help you on this journey.