Relief Toronto

Mental health guidance and support
for Toronto’s Jewish community.

The Right Support

Whether you’re feeling emotionally unsettled or facing something more complex, Relief Toronto is here to help you find the right support—with compassion, expertise, and complete confidentiality.

With deep understanding of Toronto’s Jewish community and healthcare system and access to Relief’s global network, we work with you to figure out the next step, and we stay with you as things evolve.

For more than two decades, we’ve helped thousands of Torontonians find clarity, confidence, and hope—so no one has to face emotional challenges alone.

What We Offer

Support and follow-up through every step of your mental health path

Personalized referrals to carefully vetted mental health providers

Psychiatric
assessments
and short-term follow-up care

Rabbinic partnership, educator consultation, & healthcare professional collaboration

Coordination between clients, providers, family, & Rabbanim when needed

Community education
that empowers leaders and families

What to Expect When You Call

We Listen

It starts with a confidential, judgement-free conversation. You decide what to share—even remaining anonymous if you choose. We listen, ask thoughtful questions, and explore options together.

We Connect

If a referral makes sense, we’ll suggest a number of professionals, carefully chosen based on speciality, style, insurance, and cultural fit. You reach out directly to the providers. At times, we can help connect you or expedite access.

We Support

Finding the right fit can take time—that’s normal. We’ll check in within a few weeks, explore other options if necessary, and adjust together until it feels right. We’re always here to answer questions and offer support.

Our commitment to your privacy

Everything you share with Relief stays completely confidential—just like with a doctor or therapist. Nothing leaves our office or affects how we interact with you in the community.
You decide how much to share, and you can stay anonymous, or even speak with another branch if that feels safer. Our only goal is to listen, support, and help.

Relief for Toronto’s Community Leaders

You support others every day. We’re here to support you.

When someone turns to you with a mental health concern, Relief helps you guide them with confidence. We collaborate with you to do the research, make the calls, and follow up—while keeping you informed with the client’s consent to ensure strict confidentiality.

You bring the relationship and understanding of your community. We bring expertise in the local mental health system. Together, we make sure every person gets the right support—quickly, effectively, and confidentially.

  • Faster response times for time-sensitive situations.
  • Direct consultation for complex or sensitive cases.
  • Help connecting with psychiatrists and specialists more quickly.
  • Direct coordination with providers to expedite appointments when possible.

Ready to Talk?

Let’s take the first step together.

Reach out for a confidential, compassionate conversation—no pressure, no judgement, just support.

Not sure if it’s worth reaching out? That’s exactly why we’re here.
Book a time, and we’ll figure it out together.